Since ancient times, people have been looking for ways to help men. I drank the love potion, and then appeared in front of the woman with all my strength and preparation. These funds are called "aphrodisiacs". Despite hundreds of years of research, the vast majority of these treatments are either tonics, such as ginseng and vitamins, or refreshing, such as coffee and chocolate, or just amulets, purely psychological. The only effective remedy is the bark of the African yohimbe tree.
No wonder they say that the biggest sex organ is in our head. The brain is responsible for all manifestations of the human sexual realm: it creates emotions, the need for intercourse, the attraction of the opposite sex, and provides the response to achieve this attraction.
In scientific language, the attraction to the opposite sex is called sexual desire. In the context of sexual desire, the combination of pornographic pictures and stimulation of the corresponding area will cause excitement in the reproductive center of the brain. As a result, nerve impulses flow from this center to various organs, causing the heart to tremble and breathing faster. High blood pressure. Under the guidance of the center of the spinal cord, the penis is filled with blood, enlarged and tightened several times (4-10 times). This is how erections happen. The emotional arousal and activation of the glans leads to the contraction of the seminal vesicles and the release of sperm-ejaculation and orgasm. Any interruption of coordination of these links may lead to sexual dysfunction, mainly the loss of erectile ability.
Why is it so difficult to affect penis behavior? After all, a person usually controls his body well: even with his eyes closed and zero gravity, his hands and feet are completely controlled by his will. But the point is that we can only command the muscles attached to the bones. But there are other muscles that we cannot control. They are located in the walls of internal organs and blood vessels. The penis is controlled by this muscle, so it hardly depends on the will of the owner.
However, his behavior is determined by nerve impulse. The neuromodulation system is similar to telegraph communication. In the command post, "commands" appear in the form of electrical signals along wires-nerves. At the end of the wire, there is a "telegrapher" who converts current pulses into instructions, which are then transmitted to the organs. These commands are substances that cause muscles to contract and relax.
There are two so-called cavernous bodies in the penis. Muscles pass along the walls of the "cave", so they can change their volume. In a normal "relaxed" state, the muscles of the corpus cavernosum and the small arteries of the penis are in a weak contraction state-tension. A small amount of blood circulates continuously in it, but this is not enough to make the penis elastic.
This situation changes completely with sexual arousal. The genitals receive a powerful impulse, which causes the muscle fibers in the arterial wall and corpus cavernosum to relax. As a result, the penis and cavernous body are filled with arterial blood and increase in volume-an erection occurs.
When sexual arousal decreases, the muscles in the cavernous body contract and squeeze blood out of it, just like water in a sponge-the erection ends.
The substance that relaxes the muscles is called acetylcholine. It will be quickly destroyed by a special enzyme. When mice are injected with substances that stop the action of this enzyme, they will mate for several hours. However, these substances do not act selectively.
American scientists have proposed another solution to this problem. In 1998, they won the Nobel Prize in Medicine for discovering the special chemical connection between acetylcholine and muscle. It is nitric oxide, which provides the formation of substances that cause the muscles of the cavernous body to relax and erect. Now pharmacologists can control this process.
At what age does erection appear and when does it usually disappear?
The first physical erection occurred when the boy was 5-6 years old and had nothing to do with the erotic experience. Then erections become more frequent, and in adolescence, they have appeared as a manifestation of attractiveness to the opposite sex. The maximum ability of a male to get an erection is about 20 years old, and then gradually declines, but everyone will disappear completely at the right time-some keep it until 90, and some even disappear after 40.
What diseases can cause the loss of erectile ability?
The first is alcoholism, because large doses of alcohol can adversely affect erectile ability. The same is true for drugs, especially cocaine, ecstasy, and benamine: they will increase their effectiveness in a short time, but they are actually "turned off" after some tricks. Reduce effectiveness and prostatitis, diabetes, some hormonal diseases and hardening of the blood vessels, especially the blood vessels of the lower extremities. If they start to take male hormones without a doctor’s advice, the same happens-their overdose behavior is just the opposite. Depression, anxiety, and expectations of some troubles can also have a bad effect.
When does erectile dysfunction occur?
In young people, erections during the first sexual intercourse are usually interrupted by excessive excitement. The more young people desire intimacy, the more difficult it is to get an erection. Here, a woman's euphemism is very important-after all, sometimes the cause is herself, because she said or did something wrong. If repeated exposure does not solve the problem, it may be suspected to be pathological. Generally speaking, a particular woman means little to a 20-year-old man, but as she grows older, her personality becomes more important to him.
How does the intensity of sexual activity affect erections?
Any behavior that deviates from the norm, whether it is excessive or insufficient, will have bad effects. It is well known that a long period of rest-a few months-will reduce erections. There is even the term "sailor's incompetence". On the other hand, sexual intercourse 7-8 times a week will also reduce effectiveness.
What can be considered the norm in sex life?
Of course, each has its own. But on average, for a married man, this is 2-3 sexual intercourse per week. The lowest normal frequency is once every two weeks.
Is fertility related to erection?
Not directly. The peak period of male production of sex hormones at the age of 30, at this time the effectiveness has been declining, albeit very slowly. The ability to conceive lasts longer. Although, if infertility is related to lack of sex hormones, erections may also be reduced.
How does physical activity affect?
Moderate physical activity will increase effectiveness, and excessive exercise will reduce effectiveness. This is not just the culprit of fatigue. Building strong muscles "requires" a lot of sex hormones, so the effectiveness will be reduced. For those who like bodybuilding, this should be kept in mind.
How to increase potency: folk recipes to increase potency
Statistics show that almost one-third of men face sexual problems from time to time. In this article, we will only cover some interesting traditional medicine recipes to improve potency. Let's first figure out why libido will decrease, and according to doctors, what factors affect potency. Of course, we are talking about a temporary phenomenon, not a serious illness. We need to see a doctor, and we must first find out the cause.
Different circumstances will affect the temporary and relative reduction of effectiveness. This is chronic stress, physical and mental stress, strong mental turbulence. . .
Alcohol and tobacco also have a negative impact on potency. Smoking causes blood vessels to constrict, which can lead to a decrease in blood supply to the genitals.
If certain stress conditions affect the decline in effectiveness, then there is only one way-to give the body a chance to rest (even during sex) and relax:
- Light massage
- Yoga classes-special exercises can activate blood circulation in the pelvis and genital area;
- Incense bath.
Folk recipe: relax bay leaf bath. Brew the leaves, pour the infusion into the bathtub, add the chamomile flower infusion, and take it for 15-30 minutes before going to bed. Or soak the bay leaves in cold water for 12 hours, and then take a bath.
The doctor said that if the cause of impotence is various diseases (diabetes, obesity, exhaustion, cardiovascular disease), then it is imperative to treat the underlying disease, and then the sexual problem will disappear, and in other cases-calm andStrengthen the body. You need to start with a normal diet. Therefore, for men, first of all, protein food is very important. These are meat, fish, eggs, nuts, seeds, beans, peas, soybeans.
An old and famous recipe is scrambled eggs. The easiest option is to use fried eggs. For better results, you can fry eggs with onions. Onions also help increase sexual activity and provide energy for the body. In addition, meat can increase male sexual performance, but must not overeating.
If the meat is boring, eat fish. Fresh, cooked mackerel, crayfish broth-all of these help improve sexual performance. Decoration-vegetables, which contain many different vitamins: beets, radishes, radishes, olives, carrots in any form.
Seafood will increase sexual activity. The oysters, Italian dishes, and mussels with spicy sauce are just right. For the sauce, sauté the onions, add a few drops of lemon juice, celery, coriander (these herbs have a stimulating effect) and tomatoes, and cook everything. Pour this sauce on the oysters baked in the oven.
By the way, about tomatoes. Tomatoes enhance the activity of the gonads. It is true that if tomatoes are roasted or extinguished in the oven, that is, heat treatment, the greatest benefit for men is. The moody Italians regard this mixture as the basis of many dishes, which is not in vain: tomatoes, garlic, olive oil.
Always prepare nuts and seeds. They contain vitamin E, which also keeps you in shape. Walnuts, almonds, sesame seeds. It is recommended that Indian sesame be eaten with honey. Roast sesame seeds and mix with honey. For example, in India, coriander is used to increase libido. It is added to various baked goods.
The most delicious recipe offered in many folk remedies is a mixture of honey and walnuts. Prepare a mixture of equal portions of honey and chopped walnut kernels, take 30 minutes after meals, 2-3 times a day, 2 teaspoons, for 3-4 weeks.
Southerners also use figs to increase potency. It acts as a strength enhancer, stimulating the work of the heart (very important), liver and kidneys.
Another recipe of folk medicine. Add pine nuts and grind them with water, and take half a cup of this white liquid every day.
In Transcaucasian people, fermented dairy products are also used to increase libido: gatyg, yogurt. Tea and coffee are also pungent drinks. In Transcaucasian, they are also brewed with various spices: cloves (by the way, they are used in the same way in China), ginger powder, and saffron.
In Central Asia, pistachios are considered to be a means to strengthen men's strength and strengthen the heart.
In Greece, olive oil is considered an indispensable medicine for treating impotence. Olive oil is rich in fatty acids, which provide nutrition and energy to the genitals.