Every man wants to succeed with women. Therefore, the failure of sexual life can lead to depression in men. Many people don't even try to solve this problem and let everything go with the flow. But it is quite easy to restore the effectiveness, you only need the consultation of a competent doctor.
For men, sexual intimacy is one of the main components of emotional, mental, and physical health. According to statistics, the peak of sexual activity appears at the age of 35, after which erections begin to decline. This pattern is usually observed in healthy men. However, in the presence of infection, even in the younger generation, effectiveness is lost.
What can be considered mature sexual intercourse
In normal sexual activity, men will go through all stages of sexual contact, including:
- The sexual attractiveness of the partner;
- Stroking
- erection;
- Penis insertion
- friction;
- Seed spray
- climax.
The lack of at least one element can lead to a feeling of inadequate contact, which can greatly affect male self-esteem.
If erectile function declines
Regardless of professional skills, erectile dysfunction can occur at any age. Most men, faced with such problems, begin to live a correct lifestyle, exercise, and follow proper eating habits. However, all the efforts were in vain, because the decline in erectile function was a completely different factor.
Drug cause
Currently, there are many drugs that can negatively affect erections. Such drugs can be roughly divided into three categories:
- Hormonal drugs, due to the failure of the entire hormonal mechanism, can negatively affect erections. Such funds are only issued in the case of serious diseases, especially tumor diseases. Fortunately, even after stopping these drugs, erectile function will increase rapidly.
- Other drugs that have an adverse effect on effectiveness include those that affect the cerebral cortex: narcotic substances and alcohol-containing drugs. To improve the efficacy of the drug, it is necessary to cancel the drug and to carry out a period of recovery.
- The drug, its pharmacological ingredients have the property of blocking the nerve endings responsible for erectile function. For example, diphenhydramine tablets.
Neurological reasons
From a neurological point of view, reduced efficacy may be related to various diseases, especially injuries and surgery. As the nervous system disease is very serious, the decrease of erection gradually becomes the background. But in the case of a sharp deterioration in efficacy, it becomes a more serious problem during the postoperative period. With this complication, few people can regain an erection, and they turn to implants.
vessel
During erection, the blood flow in the penis increases sharply, thereby blocking the outflow of venous blood. As a result, there may be:
- The arterial blood supply is insufficient, so blood cannot flow to the penis in the required amount. It can develop with aneurysms, endarteritis and atherosclerosis, fractures and injuries, and other diseases related to arteries.
- Venous insufficiency, excessive venous blood flow due to erection.
Usually, venous insufficiency occurs in varicose veins.
It should also be noted that erectile dysfunction due to vascular disease has not been fully studied and therefore cannot always be determined.
Psychological reasons
In most cases, the decline in effectiveness is due to mental state. Depression, stress, feeling unwell, discomfort, conflict situations, and sexual changes, all of these phenomena may become the main reasons for men's non-performance and non-erection. If you have sex under extreme conditions, you may not even get an erection during intercourse. For example, car seats, elevators, houses, etc.
Changes in the partner can also lead to mental states. Many men may complain about not having an erection at all or having fast intercourse with their wives, while their mistresses have no problems with their sexual relations.
Another symptom of psychological problems is having sex with condoms. Many men often feel pressure when they wear a condom on their penis, which leads to reduced erections.
In many cases, it is not difficult to distinguish the psychological signs of erectile dysfunction from other causes.
Restoration
Most men cannot obtain sexual satisfaction due to weakened erectile function. Today there are many methods and suggestions on how to prolong erections.
Currently, doctors provide many drugs that successfully restore male erectile function. Synergistic pills are a group of drugs that not only increase effectiveness, but also provide a complete sexual relationship. However, in such drugs, it is important not only to increase erectile function, but also to avoid complications and negative consequences after use.
Today, pills that restore potency are not only popular among the powerful half of humanity, but also in fairness. But it is still not worth prescribing such drugs for yourself. All negative consequences can lead to psychogenic disorders, which may quickly reduce effectiveness in the future. In this case, it is impossible to have no medicine at all.
Depending on the reason for the violation, the doctor may prescribe various drugs. But each of them has its own influence on the male body. All drugs can be conditionally divided into three groups.
Phosphodiesterase inhibitor-5
These funds can improve the blood filling of male organs, so the effectiveness will increase. However, each drug has several advantages and disadvantages. Experts will select the most suitable pharmaceutical formulations to increase efficacy.
hormone
The lack of male hormones can be supplemented with hormonal drugs. These drugs are produced based on testosterone. The doctor can prescribe medicines and ointments, injections, and capsules.
Alternative therapy
This group of dietary supplements is not used in modern medicine, but it is popular because of advertisements. The effect of the drug has not been medically proven, so it must be used with caution.
Everyone knows that if you want a complete recovery, it is best to use comprehensive treatment.
Therefore, medication can be supported by folk remedies, self-control and exercise.
Exercise and self-control
Physical activity is important to anyone, especially for men. Doing certain exercises every day not only helps to increase erections, but also helps to enhance overall physical condition.
The most effective exercise is considered to be squats. When exercising, the blood circulation in the pelvic area is normalized. In addition, doctors recommend regular use of a few minutes to tighten and relax the perineum. This exercise helps increase erections and also prevents hemorrhoids.
Sexual contact
The regularity of sexual intercourse plays an important role in the work of erectile function, because a large amount of sexual intercourse can cause irreparable damage to erection. Regularity and moderation mean frequent intercourse, changing partners, and abstaining from sex.
Every man should know that a short rest can not only improve libido and enhance erectile function, but also restore effectiveness. Then a continuous increase in potency can be observed at the required time.
What traditional medicine offers
Today, you can find a large number of different recipes to restore erectile function. But even such methods must be used wisely. Many people recommend the use of aphrodisiac, herbs, and seeds to increase effectiveness, which not only improves the endocrine system, but also increases testosterone levels. Herbs will normalize blood circulation and increase erections, making sexual intercourse longer and more intense.
All the minerals, vitamins, and active substances needed by the male body are present in various seeds (vegetables, herbs, fruits). For example, linseed oil and pumpkin oil are rich in vitamin E, which can increase testosterone levels.
Today, many causes are known that lead to deterioration of erectile function. Therefore, in order to determine the exact cause of the weakened erection, complex and comprehensive research is required, including consultation with cardiologists, urologists, neurologists, and endocrinologists.
One-fifth of men over 40 years of age worry about erectile dysfunction. Poor ecology, unhealthy diet, mental stress at work, stress, depression, vitamin deficiency-all these can lead to impaired effectiveness at an earlier age.
Men's vitamins that enhance potency
In order to prevent the decline of erectile function, the balance of vitamins and minerals in the body should be maintained.
Vitamins that increase potency:
- SecondA unique substance beneficial to the health of the male reproductive system. It acts on the pituitary gland, which produces gonadotropins. Under the influence of these hormones, the testicles will synthesize testosterone, thereby increasing the spermatogenesis process.
- A sort ofIncrease libido.
- Input 1It has a protective effect on the central and peripheral nervous system: relieves stress, normalizes sleep, and increases mental activity
- At 3(Niacin) affects the heart and blood vessels: improves blood circulation throughout the body, does not exclude the genital area. In addition, B3 is the coenzyme that produces serotonin-the "happiness hormone" in the brain.
- At 6 o'clockRegulate the central and peripheral nervous system, relieve depression, and improve the conduction of impulses along nerve fibers.
- CIs an antioxidant-it participates in the delivery of free oxygen to cells, thereby improving tissue oxygen and increasing microcirculation. It also affects the production of dopamine in the brain, its role is to increase libido, the quality of orgasm.
- Folic acidParticipate in sperm production. For couples who plan to have a family.
Indications for use
The role of vitamins is to normalize and maintain sexual function. When the first signs of violation of potency appear, it is necessary to start taking it, namely:
- Loss of sexual interest.
- Difficulty getting an erection.
- Inability to keep the penis in a state sufficient for sexual intercourse.
- Lack of orgasm.
Vitamins can also be taken to improve the effectiveness of prevention, especially for men who are stressed at work and at home, are sedentary, neglect exercise and diet, and have a genetic predisposition to cardiovascular disease.
It is necessary to understand that vitamins are not a panacea. Without normalizing lifestyle, nutrition, and weight, it is impossible to restore effectiveness.
"The main reasons for the development of erectile dysfunction are sedentary lifestyle, overweight, atherosclerosis, and the breakdown of vitamin and mineral balance, " said the male doctor.
Choice of dosage form
Preparations containing vitamins are widely available in the pharmaceutical market.
Generally speaking, there are several release forms:
- Tablets are dry solid forms of medicinal substances; vitamin complexes are produced in tablet form.
- Capsules containing liquid or fragile substances. There are capsules containing oily solution.
- Injection form for intramuscular and intravenous administration.
- Expressed in the form of sweet candies, bars (usually used by children).
E-Tocopherol Acetate is provided in 1 ml ampoules of 5%, 10%, and 30% solutions and 500 mg capsules.
A-Retinol acetate is sold as an oil solution. There are capsules with active ingredient concentrations of 3300 IU and 5000 IU in the pharmacy.
Ampoules for parenteral use, the drug concentration is 25, 000 IU, 50, 000 IU in 1 ml.
B1-Thiamine chloride in 1 ml 5% solution ampoule.
C. He is ascorbic acid. In pharmacies, you can find pills in 50 mg doses. There is also 2 ml of 5% ampoule solution.
Niacin is sold in the form of 0. 05 mg tablets, 1. 7% ampoules and 1 ml of 0. 1% solution.
Folic acid tablets 0. 001 grams.
How vitamins affect potency
Vitamins in the human body do not always directly affect the reproductive system, but they have nourishing and nourishing effects. This in turn leads to the suspension of male power.
Vitamin E
- It actively participates in the processes of basal metabolism, tissue respiration, and antioxidant defense mechanisms.
- Promote the normal synthesis of testicular tissue cells and spermatic cord epithelium.
- It has a protective effect on the nervous system.
- It is used to violate sperm maturation and reduce potency.
Vitamin A
- Activated lymphocytes-killers, manifested by the phagocytosis of foreign microorganisms.
- The production of antibodies is increased, which is manifested in the body's resistance to infection.
- Participate in the synthesis and metabolism of hormones.
- Increase libido.
Vitamin B1
- In the body, it is converted into cocarboxylase, which is an enzyme that performs a large number of reactions.
- Participate in the metabolism of protein, fat and carbohydrates.
- Improve the conductivity of neuromuscular synapses. This will increase sensitivity and make the orgasm brighter.
Vitamin C
- Participate in the redox process.
- Promote the improvement of microcirculation, which is very important for the blood circulation of the penis.
- It is involved in the synthesis of steroid hormones, especially testosterone.
- Strengthen immunity.
A niacin
- It breaks down carbohydrates, that is, provides energy supply for cells.
- Dilates blood vessels throughout the body, including the groin area.
- Lower blood cholesterol level, has a lipid-lowering effect.
The main cause of erectile dysfunction is atherosclerosis, which develops due to the deposition of cholesterol on the walls of blood vessels, which narrows the lumen and disrupts the blood supply.
The compound of vitamin A, C, E has a good therapeutic effect.
How to use vitamins: instructions, side effects, contraindications
Vitamin E
Usage: Used for infringement of spermatogenesis and erectile dysfunction, 200 mg per day, continuous use for 1-2 months.
Side effects: Excessive use of the drug may cause diarrhea syndrome.
Contraindications:
- heart failure.
- Myocardial infarction.
- Risk of thromboembolism.
Vitamin A
Usage: Take within 20 minutes after meals. 2-3 times a day, 1-2 drops of oil solution each time. Do not exceed the maximum daily dose of 50, 000 IU (10 drops).
Side effects: If the dose is exceeded, hypervitaminosis will occur: headache, drowsiness, fever, sweating, irritability.
Contraindications:
- Allergic reaction.
- heart failure.
- Parenchymal kidney disease.
Vitamin B1
Usage: Inject 1ml of 5% solution intramuscularly for 10-30 days.
Side effects: allergic to drugs.
Contraindications:
- Hypertonic disease.
- Increase the tone of the nervous system.
- Peptic ulcer and duodenal ulcer.
Vitamin C
Usage: oral administration 0. 05-1 g, once a day. Maybe intramuscular and intravenous injections of 2-4 ml of 5% solution. The treatment cycle is 2-3 weeks.
side effect:
- Inhibit the function of the pancreas.
- Violation of glycogen synthesis.
Contraindications: Prone to thrombosis and thrombophlebitis.
A niacin
Usage: Orally, half a tablet a day.
side effect:
- Congestion of the skin on the face and upper body.
- It feels so hot.
- Dizziness.
- Reduce the pressure by quickly introducing the drug into the vein.
Contraindications:
- Arterial hypertension.
- Allergic reaction.
- Liver Disease.
Vitamin complex has good potency
Pharmaceutical companies have developed formulations containing multivitamins and minerals to maintain effectiveness. They have many advantages:
- It is necessary to take 1 capsule 2-3 times a day.
- Contains all essential vitamins for men to increase potency.
- Any pharmacy has a large number of these drugs to choose from.
Indications for use:
- During periods of increased intellectual and physical activity.
- If you often catch a cold.
- It is used as a general tonic for prostate diseases such as prostatitis.
- In the case of erectile dysfunction.
How to take: Take 1 capsule in the morning and evening with meals.
"In order to increase effectiveness, improve spermatogenesis, and improve the quality of orgasm, it is recommended to take vitamin and mineral complexes. "-Advise a doctor-a male doctor.
A man’s health depends on many factors; it is a very dynamic system, and if any mechanism fails, it triggers the compensation process.
Vitamins and trace elements help the body cope with "failures" and restore effectiveness.